Group fitness classes
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
 12pmStretch and Balance |  12pmHIIT | 12pm Pilates |  12pmWater Aerobics |
On-demand fitness classes
Don't forget about our on-demand fitness classes, that can be accessed at anytime via the FedMoves app. Delivered by Technogym, the classes feature 3 levels of intensity, are suitable for all fitness levels and range from 10 to 45 minutes in duration. The app is available for download from the App Store (IPhone) and Play Store (Android).