Group fitness classes

MondayTuesdayWednesdayThursdayFriday
12pm
Stretch and
Balance  
 12pm
HIIT
12pm
Pilates 
12pm
Water Aerobics 

On-demand fitness classes

Don't forget about our on-demand fitness classes, that can be accessed at anytime via the FedMoves app. Delivered by Technogym, the classes feature 3 levels of intensity, are suitable for all fitness levels and range from 10 to 45 minutes in duration. The app is available for download from the App Store (IPhone) and Play Store (Android).