A comparison of Smith machine and barbell half squats to elicit potentiation in countermovement jump performance.
The article presents a study which compares the post activation potentiation (PAP) of Smith...
Lower body exercise selection across the force-velocity continuum to enhance sprinting performance
A BIOMECHANICAL COMPARISON OF CONTROLLED VERSUS EXPLOSIVE BACK SQUATS
Acute increases in performance: post-activation potentiation or general warm-up effects? A review of the literature