Taking care of our physical health pays dividends in terms of supporting positive mental health and also in the management and prevention of conditions such as heart disease, stroke, cancer, diabetes and arthritis. Keep an eye out for our regular health promotions through FedNews The links below provide an overview of our resources and facilities that support health, diet, exercise and sleep.
Staff and students are encouraged to attend quit-smoking programs, and may find the following useful:
- Australian Government site - how to quit
- Quit Victoria - support to quit smoking
- Nicorette - commercial products to help quit smoking
- Quitline - Phone 137 848
- Download the FedMoves App and start earning your Move points
- Sons of the West