Online group fitness classes

MondayTuesdayWednesdayThursdayFriday

 
Body Stretch*
12pm 


Water Aerobics
7pm



HIIT*
12pm


 
Pilates*
12pm

 
Water Aerobics
12pm


*These classes are also being delivered through Zoom.

Zoom meeting ID: 81320355316
Zoom meeting passcode: Federation

Cost

UniSports members - free
Adult - $9 per class or $80 for a 10 class pass
Concession - $8 per class or $70 for a 10 class pass

Class guidelines

  • Participants need to present to UniSports reception prior to the class
  • Class duration is between 30-45 minutes, dependent on the class
  • Make sure you inform the instructor if it is your first class or if you have any injuries
  • Participants must bring a drink bottle and towel to every class
  • Correct sporting attire must be worn to the class
  • The participant must wipe down the equipment after every class; disinfectant will be supplied by UniSports

On demand fitness classes

Don't forget about our on demand fitness classes, that can be accessed at anytime via the FedMoves app. Delivered by Technogym, the classes feature 3 levels of intensity, are suitable for all fitness levels and range from 10 to 45 minutes in duration. The app is available for download from the App Store (IPhone)Play Store (Android).