Six-week mindful yoga classes at Berwick – limited spots available.
Yoga - bringing strength and flexibility to the body, a calm and peace to the mind. Challenge yourself through flowing movements developing balance, internal power, improved posture helping to eliminate any 'sore spots' or muscle tension that you may have
- Tuesday 20 March 4.45pm - 5.45pm
- Tuesday 27 March 4.45pm - 5.45pm
- Tuesday 17 April 4.45pm - 5.45pm
- Tuesday 24 April 4.45pm - 5.45pm
- Tuesday 1 May 4.45pm - 5.45pm
- Tuesday 8 May 4.45pm - 5.45pm
Building 903, room G87, Berwick Campus
What to bring
All you need to do is turn up. If you have a yoga mat, bring it. Wear loose-fitting clothes – shorts or leggings. Yoga mats, as well as props, will be provided.
Cost of 6 class: Students $30, Staff $50
Limit 20 people – (get in quick!)
Register at https://feduni.fusesport.com/registration/901/