Yoga

Six-week mindful yoga classes at Berwick – limited spots available.

Program details

Yoga - bringing strength and flexibility to the body, a calm and peace to the mind.  Challenge yourself through flowing movements developing balance, internal power, improved posture helping to eliminate any 'sore spots' or muscle tension that you may have

When

  • Tuesday 20 March 4.45pm - 5.45pm
  • Tuesday 27 March 4.45pm - 5.45pm
  • Tuesday 17 April  4.45pm - 5.45pm
  • Tuesday 24 April 4.45pm - 5.45pm
  • Tuesday 1 May 4.45pm - 5.45pm
  • Tuesday 8 May 4.45pm - 5.45pm

Where

Building 903, room G87, Berwick Campus

What to bring

All you need to do is turn up. If you have a yoga mat, bring it. Wear loose-fitting clothes – shorts or leggings. Yoga mats, as well as props, will be provided.

Cost of 6 class:  Students $30, Staff $50

Limit 20 people – (get in quick!)

Register at https://feduni.fusesport.com/registration/901/